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Movement Therapy

Fully embody the change you wish to see. My mission is to support you on a therapeutic journey of growth and transformation using an integrative approach addressing body, mind, and environment. Practising at the intersection of Expressive Arts Therapy, Eco-psychotherapy, and spiritual care, my approach is ideal for those who wish to literally move beyond talk therapy. Offering you the foundations to understand your own sensorimotor responses, and space to explore how your emotions and structural anatomy relate, I employ art, movement, touch, and compassion empowering you to shed old patterns, rewire your neural map and move into your inherent magnificence.

touch therapy

Touch is our first, most primal language. In a touch therapy session, I use compassionate touch and Thai yoga massage techniques to soothe and stretch the body, calming and clearing the mind. Using gravity, pressure, props, and structural awareness, I often incorporate natural oils and wildcrafted remedies into sessions. Using ingredients sourced from local indigenous partners to activate a full sensory experience, sessions aim to bridge the increasing gap between our bodies and the traditional healing medicines of our local landscape. Seated options for seniors and those with limited mobility or injury are also available.

Rainbowdance attunement intervention

Rainbowdance is a music and movement program for children (0-5 years) and the adults who care for them. It fosters the universal emotional and social skills necessary for thriving children, including competency, mastery, security, the overcoming of challenges, and the ability to relate to others. Developed by Dicki Johnson Macy M.Ed., LMHC, BC-DMT of Boston Children’s Foundation, Rainbowdance has been implemented in a variety of settings for children with diverse needs. To arrange a Rainbowdance engagement with a group, or to see how your child might benefit from Rainbowdance, please contact me or find out more via the button.